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Welcome to Tang Soo Do where future Black Belt leaders are born. Black Belt Instructors; Mr. Brian Ciardullo and Mr. Jacques Abramski of Eagle Academy of Martial Arts, employ their combined 40 years experience to create a safe, fun, and enriching experience for students of all ages. Participants will learn the dynamic punches and kicks of the Korean art of Tang Soo Do, along with the practical self-defense applications of Hapkido. Classes are 8 weeks long and are designed to instill confidence, promote self-discipline and improve physical fitness of students at any ability level. Uniforms and belts ranking are optional.
The Rookie Dribblers program is designed to progress children through their early basketball experience. Simple skills acquired in the Junior Dribblers are reinforced and other aspects of the game are introduced in a fun and supportive environment.
The Pro Dribblers program builds on skills and rules learned in the Rookie Dribblers class and also introduce more fundamental techniques and basic rules.
The All Star Dribblers basketball program is designed for participants to continue developing early basketball fundamentals and being having a better understanding of the game. The program prepares players for game play by incorporating the rules and physical skills learned earlier in the program with game situations.
Develop an overall sense of well-being by practicing yoga. Hatha yoga can teach you how to revitalize your mind and body by reducing daily stress. Boost your energy levels with this ancient art.
This class will provide an effective and efficient total body workout during your limited lunch hour! This class will provide you with the stretching and sculpting components to your workout to help improve your muscle tone, balance, posture and strength. Take this time during your lunch hour once a week to reboot and restore your body!
This is a class geared for all those looking to reach a totally body strength workout. This class is for all levels with easy-to-follow workouts aimed to strengthen every major muscle and to build your muscular endurance. It will use a variety of equipment and exercises to achieve these goals.
Taught by one of our certified personal trainers, Cardio Kickboxing offers a total body workout which includes strengthening, toning, balance work, agility, increased reaction time, flexibility, endurance and fat melting. This class will use limited dumbbells, body bars, steppers, etc.
Toddlers explore with an adult the wonders of nature. Class includes story time, art experience and outdoor exploration. Dress for the outdoors.
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